How to heal trauma with self-resonance (and why it works!) with Sarah Peyton (5 min video)
Tending to Trauma with Resonance with Sarah Peyton an online 4 part series. (paid content)
Understanding the trauma brain and moving into warmth and self-resonance with Sarah Peyton (1 hr 01 min)
The Resonance Summit with Sarah Peyton, Mika Minawa, Ann Malabre, Kristen Masters, Olga Nguyen, Jaya Manske, Meenadchi, Ruth Lanius, Bonnie Badenoch, Deb Dana and Stephen Porges. (paid content)
A fantastic selection of cutting edge practitioners in trauma, resonance, revolutionary self care, constellations, healing shame and more.
The Wisdom of Trauma with Dr Gabor Mate
“So much of what we call abnormality in this culture is actually normal responses to an abnormal culture. The abnormality does not reside in the pathology of individuals, but in the very culture that drives people into suffering and dysfunction.”
— Gabor Maté
In The Wisdom of Trauma, we travel alongside physician, bestselling author and Order of Canada recipient Dr. Gabor Maté to explore why our western society is facing such epidemics. This is a journey with a man who has dedicated his life to understanding the connection between illness, addiction, trauma and society.
The intention, in producing this film was to inspire an active movement towards a trauma-informed society, a society where:
- We recognize the prevalence of trauma among all of us
- We learn to notice and feel the trauma symptoms in ourselves
- We acknowledge that whenever we have an emotional reaction, an old wound is being triggered
- We understand the imprint of trauma on our behaviors and its impact on our relationships
- We recognize the pain in others and understand how that pain might be driving their behavior
- We see the real person underneath the behavior and the trauma
- We support connection and compassion as the foundations of safety
- We know that the experience of safety is the beginning of healing
- We understand that all trauma is intergenerational
Healing Racialised Trauma with Resmaa Menakem interviewed by Tara Brach
Trauma and white body supremacy with Resmaa Menakem (1hr 26 min)
Trauma awareness for facilitators with Mark Walsh (23 min video)